Life Boost - fitness is a revolutionary approach to fitness.....We take the boredom and "work" - out of  your fitness time and turn it into a new lifestyle of fun and excitement  in your pursuit of health through exercise and nutrition. Our nutrition program is world renowned and the best part is we include everything in bringing your nutrition activity to fruition.  You will participate in all aspects of better nutritional health. We will take and show you how to select the freshest ingredients, how to  prepare them and how to cook them. When you get to how we do it....you will be astonsihed. Take time to read and review all about how we together can bring a new level of vitality to your life!